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Sweet vegetable pie

This is quite a sweet meal which is jammed pack with nutrients. Ingredients for the base: 1 cup wholegrain oats 1/2 cup sunflower seeds 1/2 cup almonds 1/2 cup quinoa flour (or buckwheat flour) 3 – 4...

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Massaman curry

This is an easy paste to make and tastes very nice without the optional extra ingredients, if you don’t have them. If you are serving more people, slightly increase the paste ingredients proportionally...

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Coconut lime Thai salad

Serves 6-7 Ingredients: 2 organic chicken breasts, cut into bite-sized pieces 250mL coconut milk 1 Tbsp coconut oil 1.5 tsp fresh ginger, grated 1 Tbsp fish sauce 2 x 1 tsp Thai curry paste (I used Mae...

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Chia seed bar

This is a moist raw treat that is great for a snack or lunch box. Ingredients: 1.5 cups raw nuts (walnuts, almonds, brazils work well) 1.5 cups Medjool dates, pitted 1/2 cup desiccated coconut 1 tsp...

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